Nightshade vegetables·Foundational·Year-round

Bell pepper

Capsicum annuum

Green: vegetal, slightly bitter; red/orange/yellow: sweet, fruity, mild; no heat across any color.

Category
Nightshade vegetables
Peak form
Roasted whole over flame and peeled; or sliced raw in salads
Common uses
5
Cross-refs
8

About Bell

The bell pepper is the sweet, mild-flavored Capsicum that lacks capsaicin (the heat compound) — making it the only Capsicum that's universally edible without heat tolerance. Green bell peppers are unripe (slightly bitter, more vegetal); red, yellow, and orange bell peppers are increasingly ripe stages of the same fruit (sweeter, fruitier). Italian cuisine features bell peppers prominently (peperonata, sausage and peppers), as does Hungarian (lecsó), Mexican (rajas, chiles rellenos with mild peppers), Chinese (stir-fry), Spanish (sofrito base), and American Cajun (the 'holy trinity' with onion and celery). Most US bell peppers come from California, Florida, and Mexico year-round.

Variety profile

Botanical
Capsicum annuum
Flavor
Green: vegetal, slightly bitter; red/orange/yellow: sweet, fruity, mild; no heat across any color.
Texture
Crisp and juicy raw; softens and chars beautifully when roasted; holds shape when stuffed.
Peak form
Roasted whole over flame and peeled; or sliced raw in salads; or stuffed and baked.
Season window
Summer peak; year-round greenhouse + Mexican supply maintains supply.

Common uses

Editorial notes

Worth knowing

Red, yellow, and orange bell peppers are sweeter than green — they're the same fruit at different ripeness stages. Green is harvested earlier; the others stay on the vine longer.

Cross-references

Related categories